Join myself and Rona Main for a candle-lit evening of Yoga and relaxation to ambient sounds and some silence too. We will also reflect on some simple Yoga philosophy (Patanjali’s Yamas) to help us frame a fulfilling 2020.
The evening will include energising and restorative yoga postures, meditation and a deep relaxation. Healthy snacks and warm drinks will be on offer with a chance to chat.
We have selected some beautiful ambient sounds and hope you can join us for a special evening of sound and stillness to embrace the year ahead.
The yoga postures and practices are suitable for all abilities, including beginners, and you'll be invited to go at your own pace.
Bookings are £24p/p please for this event. To book direct, please follow the ticket link below.
This session forms part of a two-part series, which also work as stand alone events. Bookings for both events are £42 p/p please.
'The Spirit Of Yoga', 7-9.30pm, Fri 10th Jan '20
'Yoga For The Music In You', 10am-12.30pm, Sat 11th Jan '10
Both take place at the Daviot Village Hall, nr. Inverurie.
Use this link to book onto both events and receive your discount:
If you have any queries please do get in touch, and we very much look forward to welcoming you.
With many thanks,
Rona & Lis Xxx