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  • Home
  • About Us
    • About Us
    • Useful Links
  • Classes
    • VIEW ALL CLASSES
    • YOGA FOR YOU
    • PREGNANCY YOGA
    • HYPNOBIRTHING
    • POSTNATAL WITH BABY YOGA
    • PRANA MAMA MEET-UP
  • Schedule
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    • Video Gallery
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Pranamama-Yoga

Heads Together - Mental Health Support

Heads Together is a mental health initiative headed up by the Duke and Duchess of Cambridge.  It campaigns to reduce the stigma around mental health and change the conversation so that people feel more comfortable speaking about their everyday mental wellbeing.   Their Royal Highnesses are building on the work taking place across the country by fundraising for a series of new and innovative mental health services and providing practical tools to supprt those affected by mental health issues.


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Recent Blog Posts

Pranamama-Yoga

I am the 1 in 4, too!

01/Dec/2020
Pranamama-Yoga

One ‘Google’ at a time...finding your way through parental advice & peer pressure

07/Sep/2020
Pranamama-Yoga

Drop The Comparisons, You Are Enough!

14/Jul/2020

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