Reflexology is a holistic treatment which activates our bodies natural ability to heal from within.  Reflexology has been practised for thousands of years and today we still follow some of the same techniques and methods used to promote good health via pressure points on the feet or hands.  There is a long established principle that there are energy zones which run throughout the body and correspond to reflex areas at our extremities, enabling us to balance the whole system. 

Modern reflexology is both a science and an art.

The benefits that can be seen are vast but our aim is to; reduce stress and induce deep relaxation, improve circulation, cleanse the body of toxins and impurities, rebalance the body as a whole and revitalise our energy resources.

Reflexology should be used as a complementary therapy. As a reflexologist we cannot diagnose illness or treat a specific disease.  Our job is to work with the subtle energy flows, revitalising the body so that its natural, internal healing mechanisms can do their own work.  Generally people do attest to better health following treatment but it should always be known that it is not the reflexologist who has cured but rather your own, remarkable body!!